Julia Adamma Robert
4 min readMay 27, 2021

Bigger butt women: Proven 21 Benefits of Having Bigger Butt

If you like love it or hate it, your big butt aren’t a bad thing, it makes you a unique lady. Bigger butt women are special species in our society.

While your butt size is largely determined by genetics, which dictate where you store fat, science provides plenty of reasons to L-O-V-E every inch of whatever your momma gave you, according to Pamela M. Peeke, M.D., a physician and spokesperson for the American College of Sports Medicine. (And if you’re on Team Tiny Tush? You can always strengthen your glutes to reap some of the benefits.)

1. Bigger butt is a beauty to behold

I know what I am talking about, you can ask the man nearby you; and in-between butts, and bubble butts! All the butts are amazing. As a medium-butt girl, I’ve envied girls who filled out daisy dukes and tight dresses. The grass is always greener, am I right?

2. Bigger butt promotes healthy heart

According to researchers at Harvard Medical School, the subcutaneous fat found in women’s butts, hips, and thighs may protect them against health issues, such as heart disease and diabetes.

3. Bigger butt fat is healthy

Butt fat is relatively harmless, health-wise. Unlike excess white fat in the gut, which surrounds organs and can lead to inflammation, high blood pressure, and disease, big butts are full of subcutaneous yellow fat, which is benign in that area, Dr. Peeke explains.

4. No saggy trousers for you

No matter how perfect the jeans are that I finally find, they end up sagging by the end of the day, and it’s not cute. Big butts fill out jeans and don’t have to worry about stretched out denim. You lucky gals!

5. Bigger butt makes you more attractive

Some evolutionary psychologists believe that men prefer women with fuller butts because it enhances the appearance of the curvature of the spine, according to a recent study published in Evolution and Human Behavior. From an evolutionary standpoint, this is a Very Desirable Trait: A curved spine can alleviate spinal pressure and related injury during pregnancy, which supports mobility to forage food for you until the baby arrives.

6. Bigger butt makes you more intuitive

Studies suggest that women, who are generally more empathetic than men, become especially attuned to people’s feelings around the same time they develop curves at puberty. Evolutionary theorists think there could be some connection between emotional intelligence and butt size. Because shapely women who have the largest butts and smallest waists appeal to so many men, they needed to develop superior social skills to assess and select potential mates.

7. It protects you from diabetes

According to ABC News, women with bigger booties tend to have lower cholesterol levels and are more likely to produce sugar-metabolizing hormones. Therefore, women with big butts are less likely to have diabetes.”

8. You have no difficulty sitting on hard surfaces

Falling on your ass is painful if you don’t have much down there to act as a cushion. Sitting on the ground or uncomfortable chairs for long periods of time? Forget about it, little butts. We’re just not well equipped for this.

9. Bigger butt can help protect your lower back

According to Pamela M. Peeke, M.D., a physician and spokesperson for the American College of Sports Medicine; when your butt is too weak to propel your legs forward as you walk, smaller muscles end up kicking in to help, and this can lead to strains in your back, hips and knees.

10. You rock it when you dance

Medium butts like me can totally get down, too. But to pull off true Beyoncé moves and shakes, you probably need a little more muscle in the rear, let’s be real.

11. You can climb steps like a boss

Scaling a staircase requires an orchestrated effort involving most muscles below the waist — including the gluteus maximus, which is the biggest one. That makes climbing steps a total bitch for anyone with a flat, weak backside (unless they have super strong legs).

12. Hunger doesn’t seriously faze you

Yes, big-bottomed women can reserve the right to be hungry. But if you’re too sick to eat, too busy at work to break for lunch, or even stuck on a desert island; the extra fat stored in a big butt can serve as fuel. It’s like a backup meal that can help you survive emergencies.

13. Makes pregnancy a little bit easier

While fuller buns won’t make labour a walk in the park, a big butt can help you stay mobile during pregnancy by balancing the increasingly heavy weight of your baby belly, which can put tremendous strain on your spine.

14. Big butts promote proper posture

Tight hips, an inevitable result of excessive sitting, can make it difficult for you to stand up straight, Dr. Peeke explains. But a strong butt can help lengthen your hip flexors and keep everything in alignment, which alleviates pain (and stops you from looking like a slump).

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Julia Adamma Robert
Julia Adamma Robert

Written by Julia Adamma Robert

I an a Nigerian entrepreneur, publishing scalable business ideas and tips startups and those who are already in business

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